KQ-04404-Multi Rack, Smith ma Pulley, Mesini Faʻaaʻoaʻoga Bench
Fua Fa'atekinisi
Tele fa'atasia (L*W*H):
193*208*215 cm
Lapo'a fa'apipi'i (L*W*H): 3 ctn
150*56*22 cm
210*30*15.5cm
230*50*20cm
* NW: 115 kilokalama
*GW: 125 kilokalama
Tu'uina le Q'ty:
*1x20FT: 50 seti
*1x40'HQ: 100 seti
Fa'amatalaga o oloa
1. Max uta mamafa mo seti atoa 300 kgs
2. Max uta mamafa mo barbell 180 kgs
3. Fa'avaa Autu 50*75*1.5mm /50*50*1.5mm
4. Avanoa mo le 51mm ipu mamafa mamafa
5. Fa'aaofia le nofoa Fa'atonu (aluga uliuli/mumu)2301
6. Galuega: Smith, squat, bench press, Dip, Core train T laina pa, Laila Maulalo, Pulley aʻoaʻoga, aʻoaʻoga butterfly Ma le 6 faʻalava mo High/Low pulley
7. Vaega e aofia ai:
1) Pulley maualuga - faʻatasi ai ma filifili ma pa umi
2) Luma 2 pulley maualalo / tua 1 pulley maualalo maualalo
3) Fufulu pa, filifili
4) Pa puipui, J matau, Squat pad
5) Tasi le au paipa, Tricep.maea, fusi vae
6) Landmine, T bar, Jaw Lock 1 paipa
